Friday, February 4, 2011
Increasing Range Of Motion after total knee replacement
Recovery and rehab can be a frustrating experience. Using your knee flexing machine quickly brings you to your upper limit beyond which each additional degree may be very painful to achieve. Here is a fast track method that just involves how you set your knee machine differential. For me it meant gains of several degrees more each time, where previously my progress was slow with gains of one degree at a time. I am twenty days post op now and I am flexing 120 deg in the
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