www.pilateswise.com Exercise is the best treatment for lower back pain. Most suitable and safe low-impact exercise is lumbar spine stabilization training, taught by a Physical therapist and Pilates private sessions with experienced Pilates instructor.Pilates Wise in Carlsbad, CA offers Pilates and Lumbar spine stabilization training for lower back pain and back pain rehabilitation ie herniated disc, spondylolisthesis, arthritis, si-joint dysfunction, spondylolysis, spi
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