It is a growing epidemic - and no wonder. In this weeks UltraWellness blog, Dr. Mark Hyman explains how the toxic world in which we live has caused rates of autoimmune diseases to skyrocket. Plus, he gives you the tools you need to address autoimmunity and start feeling better now. For more, see www.ultrawellness.com
Video Rating: 4 / 5
Stretching the calf will help alleviate knee pain. Learn proper calf stretching techniques for knee pain
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