KT Tape: Foot Pad Pain

The ball of the foot is where the toes join the rest of the foot. The area is very muscular and is the site where many athletes put the majority of the pressure during performance. Impact can be intense, twisting on the area is common, and without sufficient rest the area can become very worn and painful. Pain presenting in the ball of the foot can be caused by a number of different conditions including heel spurs, degradation of the plantar fascia, fat pad contusion,

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