Monday, April 11, 2011

Finger Qigong - Exercises for Chi Circulation in the Fingers

www.cloudwater.com - The exercises are 1. The Count 2. Finger Flicks 3. Touch and Brush 4. The Piano 5. The Straightener 6. Finger Massage 7. Finger Chi Washing Three-time US Martial Arts Hall of Fame inductee Al Simon shows seven simple exercises to increase Chi circulation to the fingers.
Video Rating: 5 / 5

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