Causes Of Lower Back Pain | Lower Back Pain Causes

www.thewinnerguide.com -- Causes Of Lower Back Pain As we get older, our bodies tend to lose their muscle elasticity and tone, as well as bone strength. The discs in our spine lose fluid and flexibility, and they cant cushion the vertebrae as well anymore. Aging is one reason we get lower back pain. If the muscles or ligaments in the back have a spasm, sprain or strain, the discs in the spine can rupture or bulge. That puts a lot of pressure on the nerves that are base

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