Thursday, September 30, 2010

Strategies For Natural Arthritis Pain Relief

by whologwhy
Strategies For Natural Arthritis Pain Relief

Natural arthritis pain relief is helped along by following the four basic strategies outlined here.Exercise What could be more natural than exercise? There are a number of exercises which are specifically designed for people suffering from arthritis. Basically three types of exercises are recommended for arthritis sufferers, namely, range of motion, strengthening and endurance. Particular emphasis should be placed

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